Blog
Blog
Be Well, Together: Monthly Wellness Events in Chicago at SpaSpace
At SpaSpace Chicago, we believe wellness is most powerful when it’s shared. Our monthly wellness events in Chicago are designed to support not only physical and mental health, but also the essential human need for connection. These experiences are a core part of our Wellness Lounge philosophy—where restoration, education, and community come together. Each month, […]
Why Pair Massage with Red Light Therapy at SpaSpace Chicago?
If you’re searching for “massage near me” or “red light therapy Chicago”, you’re likely looking for more than a moment of pause. You want meaningful relief—softer muscles, easier movement, deeper sleep, and a sense of balance that carries into the rest of your week. At SpaSpace Chicago, pairing massage with red light therapy is one […]
Why Being Well Together Matters — And Why Our SpaSpace Chicago Memberships Are a Sanctuary for Your Mind, Body, and Spirit
There’s a quiet truth I’ve learned over years of caring for people in massage rooms, wellness spaces, and now our SpaSpace Chicago community: Healing happens more deeply when we don’t do it alone. In a world that’s moving fast, where so many of us carry stress in our shoulders, in our bellies, in the pauses […]
Infrared Sauna & Red Light vs. Infrared & Cold Plunge: The Ultimate Wellness Duo for Busy Chicagoans
In the heart of Chicago’s business district, wellness seekers, fitness enthusiasts, and busy professionals are discovering restorative rituals that easily fit into their workday. Two popular recovery pairings have emerged: the soothing synergy of infrared sauna and red light therapy versus the invigorating contrast of infrared sauna and cold plunge. Each combination offers powerful wellness […]
Athletic Recovery in Chicago: Perform at Your Best with SpaSpace’s Wellness Lounge Experience
Recover Deeply, Perform at Your Best: Chicago’s Ultimate Wellness Lounge Experience Whether you’re preparing for the Chicago Marathon or celebrating the accomplishment of crossing the finish line, your body deserves intentional care.At SpaSpace Chicago, we believe that wellness isn’t a reward—it’s an essential part of performance. Our Performance & Recovery Package blends restorative massage, advanced […]
October at SpaSpace Chicago: Renewal & Reset
As the leaves change and autumn settles over the city, SpaSpace Chicago invites you to take a deep breath, reset, and embrace the season of balance. Known as one of the best spas in Chicago, SpaSpace combines expert care, innovative therapies, and seasonal rituals designed to restore body and mind. This October, our focus is […]
