Blog
Blog
Consistency Over Intensity: How to Build a Sustainable Wellness Routine in Chicago
Chicago summers are full of activity—outdoor festivals, late nights, and weekends that don’t slow down. But when your schedule is packed, self-care often slips to the bottom of the list. At SpaSpace, our August wellness theme is about shifting that mindset: Consistency Over Intensity. Wellness isn’t about doing everything—it’s about choosing simple, steady practices you […]
Why SpaSpace Chicago Is Your New Favorite Social Wellness Hangout
If your ideal night out looks more like sweat, steam, and self-care than shots and a hangover, you’re in the right place. Welcome to SpaSpace Chicago — the wellness hangout for the 25–34 crowd that’s redefining what it means to spend time together. From infrared saunas and red light therapy to private party room bookings, […]
Infrared Sauna at SpaSpace Chicago: A Revolutionary Wellness Experience
When it comes to enhancing wellness and achieving optimal relaxation, the infrared sauna is fast becoming one of the most sought-after treatments in Chicago. SpaSpace Chicago offers an exceptional experience with our infrared sauna, blending modern technology with ancient therapeutic traditions to promote relaxation, rejuvenation, and overall health. But what exactly is an infrared sauna, […]
Balancing Wellness: Navigating Thanksgiving and Diabetes Awareness Month
November is a month of transition, marked by the changing colors of fall and the anticipation of Thanksgiving. Coincidentally, November is also recognized as Diabetes Awareness Month. At Spa Space Chicago, we believe in …
Celebrate Self-Care Sunday at the Spa
You have liked every post, tweet and meme celebrating self-care Sunday, but somehow you still haven’t managed to carve out the time to take care of you. We get it. Really. Spa Space Chicago’s massage therapists, our aestheticians and talented nail techs and, basically, every friendly face you see when you visit our day spa […]
Ultherapy at Spa Space Chicago
Did you know that our day spa in downtown Chicago offers med spa services as well as the best massages in Chicago? That’s right, Spa Space Chicago is proud to partner with Old Town Med Spa & MD Brothers to bring you cutting age med spa services, including Ultherapy®. For those of you who may […]
