Infrared Sauna & Red Light Suite
Experience the rejuvenation of Infrared Sauna & Red Light Therapy
Glow Beyond the Surface
Coupling our Infrared Sauna with our Full-Body Red Light Suite. Treat your body to rejuvenation and glowing skin.
Infrared Sauna & Red Light Suite
Infrared Sauna
Experience a full-spectrum infrared sauna session designed to support detoxification, circulation, muscle recovery, and deep relaxation. Each session includes medical-grade chromotherapy for enhanced skin benefits.
Why We Love It
Infrared heat works gently from within—reducing tension, boosting mood, and helping the body reset with ease.
Benefits
- Detox + inflammation reduction
- Muscle + joint recovery
- Improved circulation
- Skin clarity + radiance
- Stress + sleep support
Perfect For
A restorative reset—whether you’re winding down, recovering, or looking to elevate your wellness routine.
Preferred pricing when paired with a Spa Service.
Red Light Therapy Suite
Step into our full-body Red Light Therapy Suite, a private space designed for total immersion in restorative, low-heat light. Ideal for post-workout recovery, pre-event glow, or anytime you need a cellular-level reset.
This suite includes space and equipment for light movement, stretching, yoga, or Pilates, allowing you to enhance the therapeutic effects of red light through gentle activation.
Why We Love It
Red light supports cellular repair, improves circulation, boosts collagen, and helps reduce inflammation—making it one of the most versatile recovery tools we offer.
Benefits
- Speeds muscle recovery
- Improves skin tone + collagen production
- Supports joint + tissue health
- Enhances mood + energy
- Reduces inflammation
Perfect For
Those looking to recharge deeply—whether you’re active, on the go, or seeking a moment of full-body reset in restorative light.
Book solo or pair with infrared sauna for an ideal recovery circuit.
Infrared Sauna & Red Light Therapy Suite Memberships
Infrared Sauna & Red Light Therapy— A powerful one-two. Heat priming from infrared supports circulation and detox, while Red Light encourages cellular repair and calm. Use sauna to warm tissues, then follow with Red Light for a balanced, restorative finish. (Clearlight’s education aligns with this approach.)
Unlimited access to infrared sauna, red light therapy suite.
Restore circulation, improve sleep, support skin health, and leave with that post‑treatment glow — naturally.
What is Red Light Therapy?
Red light wavelengths gently penetrate the skin and energize mitochondria (your cells’ power centers). The result: improved circulation, reduced inflammation, and healthier-looking skin—without heat stress or stimulants.
At SpaSpace Chicago, we pair science with experience. Our team will guide you so you enjoy the immediate glow and understand how to fold Red Light Therapy into a sustainable self-care routine—whether you’re training, recovering, or managing a busy schedule.
Benefits:
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Skin rejuvenation and collagen support
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Relief for sore muscles and stiff joints
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Reduced inflammation for faster recovery
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Energy and mood support without stimulants
Learn How Red Light Works:
Perfect Pairings
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Massage — Soften tension, then seal in recovery. Massage helps calm muscles and encourage lymphatic flow; Red Light can support post-massage relief and ease next-day stiffness. Ideal before or after workouts—or anytime you’re desk-tied and tight.
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Skincare — Post-treatment calm without the downtime look. After extractions, peels, or microdermabrasion, Red Light may help reduce visible redness and support skin’s natural renewal. A smart add for event-ready glow.
Explore our Perfect Pairings:
Lifestyle Enhancements for the Red Light Room
Your Red Light time is more than light—it’s a ritual. We’ve curated in-room touches to deepen calm and support recovery:
Ananday Yoga Mat & Props (Included in Room)
Ground with mindful stretching or breathwork on eco-luxury, non-toxic props that help you arrive in your body and get the most out of your session.
High Ground Beverages
Hydrate and refresh with an adaptogen-forward beverage before or after your session to support recovery from the inside out.
Hey Freya Hydrate
Electrolyte-rich blends that lock in hydration and help you feel balanced post-light—perfect after sauna + lounge days.
Enhance your Red Light Session
Ready to Glow Smarter?
Get a Wellness Day Pass and Get $10 off Full-Body Red Light Suite
or Book the Red Light Suite as an Individual Service
